Lindsey Warren


Lindsey Warren is a reporter for The Beacon. Photo courtesy of Lindsey Warren.

STAFF OPINION: You're doing mindfulness wrong

It seems like what’s being marketed as mindfulness is a misunderstanding of what long time practitioners are doing. Mindfulness is not about trying to avoid or change something. It’s not just a tool to help you calm down or be more productive.

A camera records how to create cheap, basic, and versatile foods. Pilots After Dark is demonstrating how to do this with a new webinar series, Cooking it UP. Photo Illustration By Marek Corsello.

Cooking it UP: Pilots After Dark cooking show debut

Whether students are living on or off campus this semester, finding the time to try out new recipes while staying within their budget can be a struggle. Students already have little time and money to spend on preparing meals, but this is especially difficult during the COVID-19 pandemic. According to Pew Research Center, about one in four college-age adults are unemployed as a result of the pandemic, making splurging on expensive ingredients or nights out at restaurants impractical.